• Archive for April, 2014

    Barefoot Walking on Hampstead Heath

    by  • April 17, 2014 • Living


    Olivia Sprinkel takes her shoes off for a slow and mindful walk on Hampstead Heath…

    I am standing on Hampstead Heath, in a circle of about 25 people and we are practicing Qigong. We move slowly through different exercises, apart from ‘bouncing bliss’ where we jump up and down and...

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